【Ukuthuthukiswa Komkhiqizo Wokuklanywa Kwemboni】 Iqapha elihlakaniphile lokuqoqa idatha yokulala ekhaya

Incazelo emfushane:

Ukuthuthukiswa kwesilwane esikhulu esilalayo kuthuthukisa incazelo yokusebenza ngesisekelo sesilwane esilalayo esincane.Ngokungeziwe ekuthuthukisweni okuqhubekayo kwesistimu yokuqapha impilo, imisebenzi efana nensiza yokulala kanye nokuqapha kolwazi okuhambisanayo kuyathuthukiswa ukuze kwakhiwe indlela enethezeke kakhudlwana yokusebenzisa kanye nokwengezwa kokusebenza kohlelo lokusebenza, kanye nokuhlanganiswa okuphelele kakhulu kokusebenzelana okunethezekile nokulala okunempilo. .Ukusungula imodeli yezempilo yomuntu siqu kuwumphumela ongenakugwenywa esimweni senkathi yempilo enhle Naka zonke izinhlobo zezici eziyingozi nokungaqondi okuthinta impilo, futhi ukhuthaze ukuzilawula, okuyisiqondiso somqondo wokunakekelwa okuphelele kwempilo yonke. inqubo.


Imininingwane Yomkhiqizo

Omaka bomkhiqizo

Ingemuva lomkhiqizo

① Isidingo somphakathi sokuphathwa kwezempilo kokulala;② Ukwenza ngcono uhlelo lokuqapha impilo;③ Hlangana nezidingo zeqembu;④ Yakha imodeli yezempilo yomuntu siqu

Iqembu eliqondiwe

① Iziguli ezinenkinga yokulala ② iziguli ezinezifo ezingamahlalakhona ③ abantu abadala ④ abasebenzi basehhovisi ⑤ abesifazane abaneminyaka ephakathi ⑥ abafundi
Sebenzisa izimo: ikhaya, izikhungo zezokwelapha zomphakathi, amakhaya asebekhulile, izikhungo zokuphatha ezempilo

Izinjongo ezilindelekile

① Isizukulwane sokuqala sesilwane esifuywayo esincane esilalayo ngokuyinhloko esokuxazulula ukusetshenziswa kwemisebenzi eyisisekelo yabasebenzisi;
② Isizukulwane sesibili sesilwane esifuywayo esilalayo esincane sidinga ukwandisa ukwakheka kokubukeka nokucatshangelwa kwe-ergonomic ngesisekelo semisebenzi yasekuqaleni;

Sebenzisa ama-node

ASD

① Ngenxa yokuthi iphindaphinda ngokushesha, izindleko zokuthuthuka nokuklama kufanele zicatshangelwe.
② Ngokucabangela inkimbinkimbi yokuthuthukisa imodi entsha yokusebenzisana iyodwa, sisebenzisa kabusha imodi yokusebenza eyisisekelo yesizukulwane sokuqala se-Sleeping Mini, okungukuthi, ukusebenza kwesakhiwo esisodwa.Yize umkhiqizo ungenakho imisebenzi enwebekayo, uqinisekisa ukuphindaphinda okusheshayo futhi usebenzisa izindlela zesayensi ye-ergonomic emkhiqizweni.
③ Ngokuhambisana nezici zomkhiqizo ezikhona, fingqa izinzuzo futhi wenze umklamo wokuhlanganisa;

Ukuhlolwa kokutholakala

Imibuzo esemqoka mayelana nempendulo yesizukulwane sokuqala sesilwane esifuywayo esilalayo imi kanje:
1. Abasebenzisi bagxila emiphumeleni yezempilo;
2. Ukuhlolwa komsebenzisi kwesimo lapho esebenzisa umsingathi;
3. Ngithemba ukuthi lo mkhiqizo unganciphisa umthwalo ongokwengqondo wabasebenzisi.
Ukuqwashisa ngezindleko:
Ngenxa yokuthi umnyombo walo mkhiqizo ukusebenza kwesistimu yedatha enkulu yezempilo, kudingeka kube nokuqwashisa ngezindleko ekuxhumaneni nokuthuthukiswa nokusebenza.Umklami kufanele ahlangabezane ngokucacile nezidingo zokuphindaphinda ngenkathi ehlangabezana nemisebenzi yomkhiqizo.

SD
SD

  • Okwedlule:
  • Olandelayo:

  • Bhala umyalezo wakho lapha futhi usithumelele wona

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